To get the full Perfect Night's Sleep Bath Foam experience, create your own pre-sleep haven - we like dimming the lights and having a Tranquility Scented Candle beside us. Utter bliss!
-Pour a capful into running water to create your natural bubble bath with essential oils.
-Soak for at least 10 minutes.
-Use some simple breathing techniques…breathing in through your nose for 7 seconds and out through your mouth for 11 seconds, helping you prepare for those extra ZZZ's.

Aqua (Water), Sodium Coco-Sulfate, Cocamidopropyl Betaine, Parfum (Fragrance), Decyl Glucoside, Coco-Glucoside, Glycerin, Benzyl Alcohol, Linalool, Sodium Chloride, Citric Acid, Aloe Barbadensis Leaf Juice, Sucrose Laurate, Sodium Benzoate, Dehydroacetic Acid, Geraniol, Limonene, Alcohol, Cocos Nucifera (Coconut) Fruit Extract, Althaea Officinalis Extract, Citral, Tocopherol, Prunus Amygdalus Dulcis (Sweet Almond) Seed Extract, Helianthus Annuus (Sunflower) Seed Oil, Benzyl Benzoate, Eugenol, Benzyl Salicylate.